3 Miracle Drinks For Hair Growth – Make Hair Longer, Thicker, Healthier

As we all know to make hair longer, thicker, healthier For hair regrowth. Most important thing is our healthy diet. If diet is healthy then hair doesn’t fall and it helps to hair grows back. So we are here to introduce 3 Miracle Drinks For Hair Growth.

Healthy diet is most important for healthy, thick, long and strong hair. If your diet is unhealthy and you are only taking care of your hair externally that means there is a high chance of unhealthy hair and you can’t grow thick, long and strong hair.

We are going to share 3 very effective and Miracle Drinks For Hair Growth. Which makes your hair healthy and shiny. You don’t need to consume these 3 drinks same day. You can consume these miracle drinks as per your preference on the days basis.

Ingredients And How to Make Miracle Drinks?

Drink 1. To make very 1st drink you are required Moringa leaf, These leaves are very nutritious. These are full of essential nutrients. This leaf has 3x times more potassium than big size banana. Compared to spinach, moringa leaves have 25 times more iron. 7x time more vitamin C than oranges and This leaf has 4x times more vitamin A than average carrots.

This is very good source of vitamin B2,B3 and Protein. Nowadays Moringa leaf is called as superfood. Moringa leaf is full of all essential nutrients which is necessary for healthy hair.

Take handful of fresh moringa leaf and wash it with fresh water. Put this into grinder add water And make smoothie. And You can also mix honey and lemon juice. If you want add lemon juice and honey in you drink. Now drink this either on empty stomach Or 2 hours after having a meal. If you can’t find fresh moringa leaf then you can use moringa powder also which can be easily available at your nearest store or market.

How To Consume This Miracle Drinks For Hair Growth?

Take a glass and mix 1/2 teaspoon of Moringa powder, then add 1/2 teaspoon of lemon juice. And 1/4 th teaspoon of honey. Add water and mix everything together. Now drink this Everyday on empty stomach to get Maximum benefits. This drink is amazing in taste and this is very nutritious.

Drink 2: Oat and Nut Smoothie for Stronger Hair

Now 2nd very effective drink for hair growth is going to share with you. 1st ingredient you will need is Oat. This is full of essential nutrients such as protein, biotin, iron, folate fiber, which is amazing for hair growth. Soak oat in water for 2 hours To remove antinutrients from oats. Soak nuts for overnight as well.

Just take handful of walnut, Handful of cashews And dry coconut. These all nuts has high biotin, protein, iron calcium, zinc, iron Which is essential for hair growth.. Soak these ingredients for overnight to destroy the antinutrients. Oat doesn’t need to soak overnight Soak this only for 2 hours Strain the water of oat And throw this water.

Next ingredient is Ripe banana Banana is good source of Biotin, iron and other essential nutrients. Which is amazing for hair growth, Add water and grind to make smoothie. Consume it without straining. You will get lots of fiber. This is great in taste and very nutritious.

Drink 3.

Now I am going to share you most demanded and powerfull ingredient to hair growth. The 3rd very nutritious drink, to make this drink you will need Beetroot, this is full of essential vitamins and minerals, which is amazing for hair growth. Just chop it.

Next ingredient is apple. Apple is very nutritious. Apple will make this drink very tasty, chop the apple as well. Now put these chopped ingredients Into grinder, add water into it. And make smoothie, Don’t strain it. Drink it with fiber. It will keep your gut very healthy. This drink is very tasty as well as nutritious Adding apple make it very tasty.